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The Secret to Oprah's Healthy Weight Loss: No Restriction and Plenty of Plants
Research suggests that around 45 million Americans attempt to lose weight through dieting every year, and most of the time, it doesn’t work. This is often down to multiple factors, claims Harvard...
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Paul McCartney Fans: Go Meat-Free on Mondays and You Could Join the...
Paul McCartney, the legendary musician and co-founder of Meat-Free Monday, has a special surprise in store for his fans. McCartney recently announced a unique opportunity for one lucky fan and a friend...
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An Expert Weighs In On Vegan Milk's Biggest Myth: What’s Best for Children?
At this year’s American Academy of Pediatrics (AAP) National Conference & Exhibition, a critical issue was brought to light concerning the sources from which parents are obtaining information about...
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9 Vegan Toothpaste Brands to Try (And Why Isn't Toothpaste Vegan, Anyway?)
Toothpaste is an important part of oral care. Using it every day, twice a day, helps to remove plaque, prevent decay, freshen breath, and strengthen tooth enamel, among many other things. But...
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Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
The Milky Way is home to 100,000 thousand million stars. There are so many, it’s difficult for the human brain to comprehend and visualize. But if we’re talking numbers, our own bodies can beat the...
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Is Reducing Meat Enough? Here’s What Else You Need To Do To Make Your Diet...
The world is eating too much meat, but some countries are undeniably ahead of others. The average American, for example, consumes around 274 pounds of meat per year. Cutting back on this amount can...
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Your Vegan Mac and Cheese Hack Could Win You $10,000 From Kraft
In a move to embrace the evolving preferences of its fanbase, Kraft is asking consumers to submit their best mac and cheese ideas. Kraft aims to celebrate the creativity of mac and cheese enthusiasts...
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5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
The holidays are a time of indulgence. Cakes, cookies, and candy are everywhere this time of year, and for many of us, there is no harm in letting loose and enjoying ourselves. In fact, research...
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14 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu
There are no rules when it comes to pulling together a holiday meal. Start by choosing a vegan roast (there are a plethora of options) and then build around it with a mix of side dishes. This year, why...
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First-of-Its-Kind Settlement Allows Students to Question Dairy in Schools
In a groundbreaking legal settlement, the Los Angeles Unified School District (LAUSD) has resolved a lawsuit brought by 2023 graduate Marielle Williamson and non-profit medical organization Physicians...
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12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One
Fall marks the season of comfort with its colorful foliage, warming fall flavors, and cozy sweaters. However, unfortunately, this season is not warm and fuzzy for everyone. Every year, close to 46...
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18 Vegan Matcha Recipes, From Waffles to Cookies
When it comes to cooking, we are always on the lookout for ingredients to add to our culinary repertoire. Matcha is one of those ingredients. Its versatility allows for many different uses whether it...
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How to Eat for Cold and Flu Season, According to a Dietitian
Cozy season is here. But while the colder months have many positives (hot soup, movie nights, blankets, snuggly knitwear, and more), without doubt, they come with one big negative: cold and flu viruses...
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No, You Don’t Need Anchovies in Your Caesar Salad Dressing
The Caesar salad has interesting origins. It was actually invented by an Italian chef, called Caesar Cardini, while he was living in Mexico in the early 1900s. But, despite this, it has become an...
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A Whole-Foods Plant-Based Diet, Explained
The whole-foods plant-based diet, often shortened to WFPB, follows the principle that a vegan unprocessed, salt- and oil-free diet is good for your body. What is a whole-foods plant-based diet? Eating...
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PSA: Condoms Aren't Always Vegan, But These 7 Brands Are
Getting intimate is supposed to be fun, and, let’s be honest, getting a sexually transmitted infection (STI) is the last thing anybody wants when they’re trying to enjoy themselves. But across the US,...
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10 New Ways to Eat Your Greens
You don’t have to love greens to be vegan, and even the die-hard fans of dark leafy greens can get bored of kale. However, it’s important to work them into your diet, as they provide essential...
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More Black Americans Are Going Vegan—2 New Health Studies Suggest Why.
In the last decade, reports have shown that Black Americans were nearly three times more likely to follow a vegan diet. Even as far back as 2015, a survey conducted by the Vegetarian Resource Group...
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'The Dude' Doesn't Abide Dog Meat: Jeff Bridges Joins Billie Eilish, Clint...
In a powerful joint letter addressed to Indonesian President Joko Widodo, more than 30 prominent stars from the realms of acting, fashion, and music have called for an immediate end to Indonesia’s dog...
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5 Reasons Why Sweet Potatoes Are an Unsung Superfood
“Superfood” is a word that gets easily tossed around these days, from $15 açaí bowls to $18 batches of granola with goji berries and cacao nibs. But, technically, “superfood” is nothing more than a...
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